25+ years experience is what makes Mark stand out!
0404 043 563
mark@thenutritionist.com.au
139 Hawthorn Rd, Caulfield North, VIC 3161
&
13 Normanby Rd, Caulfield North VIC 3161
| 0404 043 563 | |
|---|---|
| mark@thenutritionist.com.au | |
| 139 Hawthorn Rd, Caulfield North, VIC 3161 & 13 Normanby Rd, Caulfield North VIC 3161 |
For advice on Eating Plans for Gastrointestinal Disorders – Irritable Bowel (IBS), Crohns, Colitis, Tummy pain, Stomach troubles, Bloating, Low FODMAP diets, Food Intolerance, Vegans, Oncology, Chemo nutrition support, Weight loss, Obesity, Children’s health, Diabetes, Malnutrition, Nutrition in the Elderly.
Public Speaker.
Have a read of Mark’s Journal
My Top Three Super-Foods
Tomatoes are rich in the carotenoid antioxidant Lycopene which is one of the most well studied nutrients in the prevention of prostate cancer and other illnesses. Nutrition Tip: Cooking the tomato in extra virgin [...]
Vitamin D and Health in 2020
Vitamin D, which we get primarily through the action of UV sunlight on our skin, is a critical vitamin. We need it for bone integrity, muscle function (including cardiac muscle) and IMMUNITY, and who does [...]
My 80:20 Principles of Healthy Lifestyle
1. Aim to get things right 80 percent of the time. We are not meant to be perfectionists, we are human. We are not meant to ingest the perfectly balanced healthy Breakfast, Lunch and Dinner [...]