Food for thought from TheNutritionist

Most diets that are protective against cancer are mainly made from foods of plant origin*. TheNutritionist can advise you on how to reduce your risk of chronic diseases. Tip 1: Eat more non-starchy vegetables every day!
You could lose up to half a kilogram every week by reducing your caloric intake by just 500 calories. AskTheNutritionist for more information on losing weight safely and keeping it off!
If it's low-fat, it may be full of refined carbohydrates and chemical additives. Learn how to interpret food labels and about other essential healthy eating tools from TheNutritionist

* American Institute for Cancer Research / World Cancer Research Fund 2007