20+ years experience is what makes Mark stand out!

0404 043 563
139 Hawthorn Rd, Caulfield North, VIC 3161

For advice on Eating Plans for Gastrointestinal Disorders – Irritable Bowel (IBS), Crohns, Colitis, Tummy pain, Bloating, Low FODMAP diets, Food Intolerance, Vegans, Oncology, Chemo nutrition support, Eating Disorders, Weight loss, Obesity, Children’s health, Chemical Sensitivity, Diabetes, GDM, Malnutrition, Nutrition in the Elderly.

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Have a read of Mark’s Journal

My Top Three Super-Foods

October 6, 2020|Comments Off on My Top Three Super-Foods

Tomatoes are rich in the carotenoid antioxidant Lycopene which is one of the most well studied nutrients in the prevention of prostate cancer and other illnesses. Nutrition Tip: Cooking the tomato in extra virgin [...]

Vitamin D and Health in 2020

May 8, 2020|Comments Off on Vitamin D and Health in 2020

Vitamin D, which we get primarily through the action of UV sunlight on our skin, is a critical vitamin. We need it for bone integrity, muscle function (including cardiac muscle) and IMMUNITY, and who does [...]

Covid-19 and Metabolic Syndrome in 2020

April 13, 2020|Comments Off on Covid-19 and Metabolic Syndrome in 2020

Although Type 2 Diabetes has a genetic predisposition, there would be millions of examples around the globe of preventable diabetes, also knows as the syndrome pre-diabetes, How does diabetes tie in with Covid-19 (cv19), the [...]